What do you want to achieve and by when?
- I want to lose 8 pounds in the next 6 weeks
What do you need to do next to achieve it?
- Stop eating junky food
- Exercise more frequently
- Get 8 hours of sleep
How will you know if you were successful - see worksheet below
Here is how this looks online using this simple OKRs Goal Template
Now fill out the online goal template with your - what do I want, how will I get it, how will I know I was successful.
Now it is time to check-in weekly and track your progress. Use the metric scores to track success rate. Use the colors to highlight what is on track, what is not on track.