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6am Morning Routine

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INTRO
Over the last 5 years we've assembled a custom morning routine framework. Our goal was to create a 8 minute exercise to perform everyday while ordering a cup of coffee. It should be quick, but make you think holistically about the important areas of your life and bring balance, perspective, and focus to help make everyday productive. Use this template daily and list out everything that comes to mind.
AUTHOR
SWOTAnalysis.com

Its a funny thing about life; if you refuse to accept anything but the best, you very often get it

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GRATITUDE

TL
I'm grateful for...
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PEOPLE

JB
I thinking about right now?
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MEDITATION

TL
5 min of mindfulness
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HEALTHY

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What can I do today to be healthy and learning
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FUN DAY

TL
Visualize a fun day...physiology. Fears?
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SMILE

JB
Inspire greatness
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Be so good they can't ignore you.” - Steve Martin 
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“Happiness is the progressive realization of a worthy ideal, or goal.” - Earl Nightingale 
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"The one change that has improved my life the most has been to increasingly replace my opinions with curiosity." - Aaron Baldassare 
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"I don't like that man. I must get to know him better." —Abraham Lincoln 
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You can do the very best you can when you're very, very relaxed. No matter what it is, the more relaxed you are, the better you are. - Bill Murray 
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Change your questions, change your life 
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You become what you think about most of the time 
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"That's because "things" only provide momentary bursts of happiness. To be happier, don't chase as many things. Chase experiences. - Jobs 
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The most effective way to be a successful leader and CEO is truly to employ the best people underneath you. 
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Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it.” 
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“The more you give of yourself with no expectation of return the more that will come back to you from the most unexpected resources" 
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"Happiness Is Having Something to Look Forward to” … and making progress towards it - Tracy Morgan 
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"Surround yourself with the best people you can find, delegate authority, and don't interfere as long as the policy you've decided upon is being carried out." Ronald Reagan 
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"Good news, bad news, who knows” 
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What does 65 year old me want me to do today 
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If today were my last day, what would I regret 
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New

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